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Managing Stress Holistically | According to a Movement Coach & Yogi
Is it just me, or has this self-isolation been really straining on our mental health? Since entering self-isolation, I have managed to...
Chantalle Alexandra
May 5, 20204 min read
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The key to achieving the best home workout
Since entering self isolation, I have found it really hard to stick to a home workout routine besides doing outdoor cardio with my...
Chantalle Alexandra
Apr 29, 20203 min read
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The Perfect Mothers Day Gift during Self-Isolation
I recently discovered that a good friend of mine opened a small business called Cardsy, and fell in love immediately. I think that a card...
Chantalle Alexandra
Apr 29, 20201 min read
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Natural Deodorant | Why you need to make the switch & which brands to trust
After my mom went through chemotherapy & radiation during her journey with breast cancer, I adopted a new outlook on life. When you or...
Chantalle Alexandra
Apr 29, 20203 min read
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Tips for Cleaning your Closet
Anyone who knows me knows the joy I get out of cleaning, which is borderline OCD. Those that love me are forced to accept it, even though...
Chantalle Alexandra
Apr 19, 20202 min read
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My Go-To Instant Bulletproof Coffee
My Go-To Instant Bulletproof Coffee If you are like me, your mornings are busy and sometimes you are even rushing out the door. I am the...
Chantalle Alexandra
Apr 19, 20202 min read
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